🍏✨Caramel Apple Cinnamon Rolls – Soft, Gooey & Irresistible
There’s nothing quite like the warm, comforting aroma of caramel apple cinnamon rolls filling your kitchen. These soft and gooey cinnamon rolls combine the classic fluffy texture of homemade dough with the richness of caramel and the sweet-tart flavor of apples, making them the ultimate fall dessert.

Unlike traditional cinnamon rolls, this recipe includes freshly chopped apples and a homemade buttery caramel sauce, ensuring every bite is sticky, soft, and bursting with flavor. If you enjoy seasonal baking, you might also love this Pumpkin Banana Loaf, which pairs wonderfully with a warm cup of coffee on a crisp autumn morning.
Moreover, achieving bakery-style cinnamon rolls requires understanding the science behind soft, pillowy dough. Learning the right techniques can significantly improve your results. For expert tips, check out this baking science guide to perfect your dough.
Why You’ll Love These Caramel Apple Cinnamon Rolls

These buttery, caramel-drizzled cinnamon rolls are a must-try because they:
✔ Feature warm fall flavors – a delicious blend of cinnamon, nutmeg, apples, and caramel sauce.
✔ Are easy to make from scratch – this homemade yeast dough rises quickly and bakes to perfection.
✔ Can be customized – add pecans, walnuts, or a cream cheese glaze for extra richness.
✔ Make the perfect treat – ideal for holiday brunches, Thanksgiving breakfast, or cozy weekends.

Additionally, these homemade apple cinnamon buns are exceptionally soft, thanks to the caramelized apple filling that keeps them moist, flavorful, and utterly delicious.
Essential Ingredients for the Best Homemade Cinnamon Rolls

For the Dough:
- 3 ¾ cups all-purpose flour
- ¼ cup granulated sugar
- 1 packet (2 ¼ tsp) instant yeast
- ½ teaspoon salt
- ¾ cup whole milk, warmed
- ¼ cup unsalted butter, melted
- 1 large egg
For the Spiced Apple Filling:
- 2 large apples, peeled, cored, and diced
- ¼ cup unsalted butter
- ⅓ cup brown sugar
- 1 teaspoon cinnamon
- ¼ teaspoon nutmeg

For the Cinnamon Sugar Spread:
- ½ cup unsalted butter, softened
- ¾ cup brown sugar
- 1 tablespoon cinnamon
For the Gooey Caramel Sauce:
- 1 cup brown sugar
- ½ cup unsalted butter
- ½ cup heavy cream
- ½ teaspoon sea salt

How to Make Soft and Sticky Caramel Apple Rolls
1. Preparing the Dough for Fluffy Cinnamon Rolls
To begin, whisk together flour, sugar, yeast, and salt in a large bowl. Then, warm the milk and melted butter, and mix in the egg. Gradually add the wet ingredients to the dry mixture, kneading for 8-10 minutes until smooth. Finally, cover and let the dough rise for 1 hour until it doubles in size.
2. Making the Caramelized Apple Filling
While the dough rises, it’s the perfect time to prepare the filling. In a pan, melt butter and add apples, brown sugar, cinnamon, and nutmeg. Stir occasionally and cook for 5 minutes until the apples soften and slightly caramelize. Afterward, set the filling aside to cool.
3. Rolling and Filling the Dough with Caramel Apples
Once the dough has doubled in size, roll it into a 12×18-inch rectangle on a floured surface. Then, spread softened butter evenly over the dough, followed by sprinkling the brown sugar and cinnamon mixture on top. After that, evenly distribute the apple filling and drizzle ½ cup caramel sauce for extra flavor.
4. Cutting and Proofing the Rolls for a Soft Texture
Now, roll the dough tightly and cut it into 12 equal rolls using dental floss or a serrated knife. Place them in a greased baking dish, cover, and let them rise for 30 minutes until they become puffy and light.

5. Baking the Sticky Cinnamon Rolls
Meanwhile, preheat the oven to 350°F (175°C). Then, bake the rolls for 25-30 minutes, or until they turn golden brown and are fully cooked through.
6. Making the Homemade Caramel Glaze
While the rolls bake, you can prepare the caramel sauce. In a saucepan, melt butter and add brown sugar and heavy cream. Stir continuously until smooth. Then, simmer for 3-4 minutes, remove from heat, and stir in sea salt.
For an even richer caramel flavor, check out this homemade caramel sauce recipe that enhances the sticky-sweet glaze.
7. Drizzling the Caramel for the Final Touch
Finally, drizzle warm caramel sauce over the freshly baked rolls. If you love extra sticky cinnamon buns, pour a generous amount to fully coat each roll. Serve immediately for the best taste and texture!

Best Tips for Perfect Cinnamon Rolls with Caramel Apples
- Use the best apples – Granny Smith adds tartness, while Honeycrisp gives sweetness.
- Let the dough rise fully – well-proofed dough creates soft and fluffy rolls.
- Cut the rolls with dental floss – this ensures even slices without pressing down the dough.
- For extra gooeyness, drizzle warm caramel sauce over the rolls right before serving.
If you enjoy crispy-on-the-outside, soft-on-the-inside desserts, you might love these Crispy Banana Fritters for another delicious treat.
Delicious Variations for Apple Cinnamon Buns

- Nut Lover’s Delight – Sprinkle toasted pecans or walnuts for extra crunch.
- Puff Pastry Shortcut – Use store-bought puff pastry for a quick and flaky alternative.
- Salted Caramel Upgrade – Enhance the flavor with a touch of extra sea salt.
- Cream Cheese Topping – Swap the caramel for a rich cream cheese frosting.
Storage and Reheating Instructions
How to Store Cinnamon Rolls for Freshness
- First, keep them in an airtight container at room temperature for 2 days.
- Alternatively, refrigerate for up to 5 days to extend freshness.
Reheating for a Fresh-Baked Taste
- If you’re in a hurry, microwave for 15-20 seconds to make them soft and warm.
- Otherwise, heat them in the oven at 300°F (150°C) for 10 minutes for a bakery-fresh texture.
Freezing for Later Enjoyment
- Freeze unbaked rolls and bake fresh when needed.
- You can also freeze baked rolls (without caramel topping) for up to 3 months.

Final Thoughts – The Best Gooey Apple Cinnamon Rolls for Fall
If you love the warm, soft texture of homemade cinnamon rolls and the sweet richness of caramel apples, this recipe is for you! Whether served for breakfast, dessert, or a special occasion, these sticky caramel apple cinnamon rolls will surely be a crowd favorite.
For more indulgent treats, try this Dark Chocolate Brownies Recipe for a decadent, fudgy bite.
Give this recipe a try and let me know in the comments: What’s your favorite way to customize cinnamon rolls? 🍏✨